Posted by: Dave Cooke | March 5, 2012

Appreciating Every Adventure

The challenging adventures in your journey are powerful paths designed to provide you strength, awareness and accomplishment for positive, celebratory reflection on the calmer, easier days.

It seems like nothing is ever as fast and easy as we desire.  And, when we do declare our frustration with the process, one of our friends will toss out the standard line “if it were easy anyone could do it.”  Life’s journeys are designed to be challenging so we can appreciate two things about them: how difficult it was and all the amazing things we learned along the way.  If life was as simple as we all would like it to be, we would not learn very much about ourselves under pressure and we wouldn’t benefit from the knowledge gained as it relates to the experience.

Life is not easy.  Life will never be easy.  And, the more you embrace the gift of the adventure, the more you will realize how truly capable and strong you are.  And, you will have incredible insights and stories to share with others who are experiencing what you already have gone through.

When I speak with people regarding their journeys and the difficulties they experience in working through life’s challenges, I help them focus on the opportunity of the challenge rather than attempting to understand why it is happening and how to make it stop.  When something difficult is placed before you, it has not been put there for you to try to avoid it or understand it; it has been placed before you as an adventure – an opportunity to learn from the process of overcoming adversity and facilitate accomplishment.

When I attended my oldest son’s PhD ceremony last spring, the speaker talked about the excitement of adventures.  As he detailed a few of his more significant adventures, he emphasized that his best adventures were the ones that began from the direst situations.  Then, as he found his way out of trouble, he was able to look back at what started out as a very frightening, serious situation and discover excitement and accomplishment in having worked his way through the adventure.  As he explained in his talk, it is in the moment of our adventures that we learn the most about ourselves and it is the greatest source of innovation and growth.  While most adventures aren’t necessarily very fun at the beginning, the experience, the lessons, and the outcome can be very satisfying and beneficial in the long term.

I look at the adventures in my life over the past few years as some of the most painful and yet, most rewarding, powerful time in my life.  Dealing with Brandon’s addiction related issues have caused me more pain than I ever thought possible.  On the other hand, the lessons, the experience, and the transformation in my life have been an incredible gift.  Here is an adventure that very nearly destroyed me and is now inspiring me in ways I never thought or believed possible.  I did not always find the experience enjoyable or easy.  I wasn’t always patient in searching for the answers.  And, I often struggled to keep moving.  However, I trusted in myself and in those around me and reminded myself to keep going forward, no matter what.  In the end, I kept moving, I continually listened to others for advice and inspiration, and I allowed myself to engage with those who were in a position to love, guide, and support me.  And, while many aspects of the adventure are not behind me, I have discovered a great deal about myself, my life and my passion – all because I faced this adventure as a challenge with a commitment to passionately focus on working and learning through it.

When we find ourselves in the midst of an unplanned adventure remember, there are no shortcuts and there are no easy, quick answers. The best we can do for ourselves in that situation is keep moving, keep learning, keep believing and focus on discovering how to work through it so  we can appreciate the lessons and celebrate the story afterward.

Posted by: Dave Cooke | February 27, 2012

Avoiding the Desperate, Unfulfilling Quest

Pursue what is in your heart and waste little time on the things you think you want or replacing what you may have lost.”

The other day I was listening to a performance of the song “Desperado.”  I have heard this song hundreds of times and it never hit me this way until this time.

Desperado is a song about someone who has lived their life on the fences watching opportunities passing by.  It warns of chasing dangerous dreams and wasting time on unfulfilling activities.   And, it speaks to the criticality of limited time in one’s life.

Whether this was a heightened awareness from my journey, divine inspiration, or a little of both – hearing this song touched my heart in an entirely new, unique and powerful way.

Many of us are living our lives at a crossroads.  We have experienced the joys of life, love, and success.  We have been bounced around by the storm of the past few years.  In many cases our sense of normal has taken a hit. Whatever the personal or professional challenge, there is a sense of urgency to re-discover the path we were on.  However, our tolerance for failure, our sense of adventure, and our confidence have all taken a hit.  It is as if we are now sitting on a fence, looking around, trying to figure it all out before we can safely engage again.

The queen of hearts is always your best bet.”   As you struggle to find your way, remember chase what is in your heart, not the things you think you want or replacing what you may have lost.  These are the “queen of diamonds, who will beat you when she’s able.”  Many of us have spent an entire lifetime playing or living a role to be something or accomplish something (diamonds) at the expense of being true to who we are (hearts).

Now that you find yourself at that place trying to decide what to do next, start by being who you are, not what you want to be.  One is true and authentic to what you have been blessed and gifted with; the other is merely a role that you have been playing in pursuit of something that you cannot have.  Follow your heart, follow your passion, and embrace that which fulfills, energizes, and inspires you.

Discovering your passion and reconnecting with the real you will not be easy. The process is a blend of courage and honesty: courage to discover and embrace the transition, honesty to make the assessment and authentically engage with the person you really are.

I have met with a lot of people who are stuck in life.  They are stuck because they are still attempting to re-create and replace what they believe they were; or, they are still building something that enables them to become who they want to be.  In either case, they unknowingly live on the fence as their life passes them by.

Rather than trying to become someone or play a role about being something special, we simply need to  be ourselves – to be who we are.  Anything else is wasted energy and is largely unfulfilling or likely impossible.

The best we can do for ourselves is discover what makes us happiest, the most fulfilled, inspiring, and passionate.  It is in that assessment and discovery that we realize who we are.  And, from there, we begin our quest to be the best “me” we can be.

Why don’t you come to your senses?

Come down from your fences, open the gate

It may be rainin’, but there’s a rainbow above you

You better let somebody love you…before it’s too late

The most important person to love, at this point, is you.  And, the person you need to love is not the person you have defined by your roles or your successes as an actor in your life.  Rather, the person you need to love is the one that makes you who you already are and always have been.

Rediscover those aspects in your being that make you happiest and most passionate and most inspiring – these are the gifts you have been blessed with.  Then, get off the fence and starting living your life in confidence and with love to who you are.  And, the rest will take care of itself!

Posted by: Dave Cooke | February 20, 2012

Getting Out Of The Rut

“When the going is easy the wind is at your back, push hard; when the going gets tough, push harder.”

If you have been a regular reader of my 100 Pedals posts, this quote is probably familiar to you.  I have relied on this one a few times.  I come back to this quote many times because it is a great reminder that the difference between success and almost is how we respond to adversity.  It is in the midst of difficulty that many of us struggle to keep our momentum or simply keep moving.  Yet, it is in these difficult times that moving forward is the most important thing we can do.   Once we lose our momentum, it is easier to slip into that rut, than fight our way out.  The secret — don’t lose momentum!

I have had several conversations lately where the people I have been talking with recognize  they allowed something to interrupt their momentum.  In each one of these situations, something happened that caused them to lose focus, then confidence, and then progress.  Once they lost progress, they stopped moving and once they stopped moving, they discovered whatever they were aiming for now got a little farther away. Discouraged, they simply gave up for the time being.

When things are going well, it is way to easy to get comfortable with your progress.  When things are going well, one great day is followed by another.  Good news is followed by better news and many little accomplishments start to add up to giant leaps forward. It is easy to build on and maintain momentum in good times.

Then, as is expected and predictable in life, something doesn’t go as planned.  All of a sudden there is controversy, conflict, a less than positive event, or even a nagging cold.  Next thing you know, you aren’t feeling as good, confident, productive or successful. And, it seems nearly impossible to even think about making progress.  You are simply trying to get through the next day.  It is then that adversity makes any effort nearly impossible and you are distracted by the conflict.

When you face an uphill battle and the wind is directly in your face it is never more important or critical to push than at that very moment.  If you had to focus on one thing and one thing only, the most important thing to focus on is what is most important to your long-term vision and dream.  Even though everything is falling down around you and you are being distracted by these potential negative influences, nothing is more important and more essential than your mission — nothing!

Next time you find yourself in a rut, the only way to dig out of it is to get busy and start moving forward.  Anything else will cost you time, energy, momentum and confidence.  Nothing is more challenging or difficult than pushing through the hard days.  Yet, nothing is more fulfilling or energizing when you realize how much you accomplished in the face of adversity.  It is there that you discover how much you can truly accomplish even in the most trying of times.  It is there you prepare yourself for the next time it happens – for it will.  And, it is in those moments that you realize what a powerful force you can be when you have your vision, keep your focus and maintain your momentum.

When things are easy, anyone can be successful.  It is in the face of adversity where those who are focused and determined are separated from the dreamers and become doers.  Stay focused, keep moving, and don’t let anything distract you or interrupt your progress and accomplishments.

Posted by: Dave Cooke | February 13, 2012

Letting Go of the Anchors in Your Life

“We can anchor our life to those aspects that make us feel safe but don’t help us; or, we can sever the connection and get moving.”

The transition process in life is a tricky one.  There are aspects of our life that enable us to feel safe and secure.  Yet, it is those very components that also keep us from completing our transition.  While we consciously know the adverse or limiting aspect that relationship or situation has on our life, we cling to it anyway.  It is the unconscious attachment that we need to spend time exploring and understanding.

It is much easier to attach ourselves to something that is not necessarily in our best interest, than to disconnect and face the unknown.  Dancing with the devil you know, is easier than looking for a new situation you don’t know.  There is risk in the change of facing an unknown outcome.  And, there is little perceived risk in not changing because at least you know what you are dealing with.  Or, is there?

What are the real risks associated with severing the ties to a bad situation?

Keeping one foot grounded in the past, attached to a negative situation, with the awareness that it really is not what you need to be doing keeps you from truly moving forward toward your vision.  When a boat is anchored, it cannot move very far from its spot.  You can let out as much line as possible and do some exploring.  But, in reality the boat can only go so far; and, can only go in a big giant circle while attached to the anchor.  The risk in staying tethered to something is that you can only go so far before you get pulled back in.

Making these transitions are not always easy.  Marriages, careers, friends are all long term commitments that are not easily fixed or readily changed.  However, the conscious decision to change your life — to make it better, more fulfilling, more empowering, and more impactful– are more likely achieved in an environment that enables you to be positive, to grow, to evolve, and to embrace new behaviors and experiences.  Anything that holds you back, gets in your way, or doesn’t support the transition is an anchor.

I have had several conversations this past week with people, including Brandon, who are hanging on to relationships they value; but, these are also relationships that limit their personal and future growth.  While they embrace their loyal, steady, and committed feelings for the other person, it is clear that the influences these people have on them, keep them in the present and prevent them from moving and growing into their future.

It is a scary proposition to think about simply cutting the rope to the anchor and drifting off with the current.  However, you know the current will take you somewhere new and different.  The anchor merely keeps you in your safe, undesirable place.  It is much, much more empowering to set yourself free from those things that hold you back.  Yes, it is risky and scary.  But, it also adventurous and new and fresh.

Instead of staying tethered to those things that hold you back and keep you going around in circles; embrace the opportunity to explore something fresh, different and empowering.  Embracing this attitude and approach will change your life, your surroundings, and your outcomes.  It may not be easy; but, the outcome is what you need to embrace.

Posted by: Dave Cooke | February 6, 2012

Always Being Accessible

Last week I was sharing with a good friend the challenges I faced through Brandon’s behaviors, experiences, and journey.  At one point she commented on my ability to stay focused and keep moving despite the painful distractions these events created.  What I shared with her was one of the four powerful lessons of 100 Pedals – embracing responsibility.  Despite what has happened or what I experience in my life, it is not my attitude that keeps me moving; but, my responsibility for making my unique gifts constantly available to others.

We have all been blessed with our own remarkable set of very special gifts, talents and abilities.  We may not yet know or confidently embrace what those gifts are.  And, we may not yet be prepared to consciously and powerfully share them with everyone (lesson two: living with passion).  Regardless of the state of awareness to our uniqueness, it still exists in us and others can and do see it in us even if we don’t.  The difference between consciously sharing and unconsciously offering your gifts is found only in the power and with which you bring your unique qualities into action.

These special abilities in all of us bring us together to accomplish great things.  It is through our gifts that we touch, connect, support, influence, and help others.  And, it is through the gifts of others that we find and share energy, joy, perspectives and experiences.

There are people on their own personal journey looking for exactly what we have to offer.  And, even though we may not be aware of the impact that we can have on these individuals, we still have so much to offer them simply by engaging, living, and connecting with them.  Despite our frame of mind, regardless of our own challenges, and even if we do not yet embrace the power and influence of our uniqueness, we have a responsibility to make ourselves available to others.  Because there are those people in need of what we have to offer, we do not have the right to deny them access to our gifts, even if we are not physically or mentally prepared to do so.

I shared this perspective with Brandon.  He was getting frustrated with the fact he wasn’t making the money he envisioned, getting a new job was becoming a challenge, and he resented living under the watchful, worrisome eyes of his parents.  He started to withdrawl and head into a downward trend.  I wondered out loud why he wasn’t going to his NA (narcotics anonymous) group.  He shared that he didn’t feel he would get much out of it.  I turned it around on him.  He needs to go to that meeting to share and be available to others.  For there is likely someone in that group looking for what he has to offer.  By not being at the meetings, he is potentially denying someone access to him at a time when they need him most.  While he may or not be aware of it, his presence at the meeting could have a profound effect on someone else’s life.  It clearly made him rethink the purpose and the opportunities associated with his NA meetings.

Embracing responsibility is that simple.  Our presence creates an opportunity for others to access what we have to offer.  Because it is a gift we must share it with others as often and as freely as we possibly can – even if we cannot see it, know it, or own it – yet.  Remember, someone is looking for what you have.  Get out there and help them find it in you.

Posted by: Dave Cooke | January 30, 2012

Avoiding the Hamster’s Life

“Until you adjust your focus, your perspective and related outcomes will never change.” 

When younger, I used to get quite a kick out of the hamster in the cage—not that I had one.  One moment the hamster would be simply chilling around in his cage, taking the occasional drink from his water bottle.  And the next, he would be on his wheel with all levels of energy.  When the hamster would get going on that wheel, there was a lot of action and effort; that wheel would fly and the cage would even sometime buzz with the force.  Even though he wasn’t really going anywhere, it certainly looked like he was trying his best to believe he was.

Have you ever had that moment in your life where you simply felt like you were spinning your wheels? Have you ever had that feeling that you were putting in a huge effort only to find yourself in the same spot?  Life can feel a little like that of a hamster – stuck in your cage and no way to spin your way out.

The difference between the hamster’s cage and your cage is that the hamster’s cage is real.  Your cage is merely a box that you have created for yourself to move around in and feel safe.  While you think you are maneuvering outside your box, you are seemingly going nowhere because you haven’t left the box.  You simply jump on your treadmill and make believe you are going somewhere.  The problem is you haven’t really designed or embraced the notion of where “there” is.  As a result you are merely spinning in the cage trying to figure out how to safely get outside of it.

When I look at how far I have come in the last year, I am ecstatic.  I have not accomplished everything that I have started working toward; but, the changes I am experiencing have been incredible.  The mission started with the 100 Pedals commitment — the related bike rides and lessons, finding a way to be strong for Brandon when he is present and, even stronger for myself when he is not.  That focus, the lessons, the experiences, the sharing, and the inspiration I have received from that effort has truly transformed my life.  While I continue to move forward toward the life I desire for myself and living in full commitment to my passion, I can confidently and comfortably say I have left the cage.  All my frustrations, challenges, pains, disappointments, and issues have not gone away; but, they are manageable by the fact that I have moved my life, my focus, and my energies from outside the limitations of the box that I have lived in for so many years.

The challenge of moving outside the box is the clarifying commitment to focus on and change what I am doing, thinking, experiencing and feeling.  Because I had something – 100 Pedals – to zero in on and maintain focus, I was able to treat the same old, everyday challenges from a new, different and committed perspective.  Those things that would derail, hurt, or destroy me still do; however, I am able to focus on what was most important – my commitment to ride, celebrate and grow – and respond to those same old issues from the powerful perspective of a new mindset.

Responding to the recurring issues with a new mindset created a different way to experience and deal with them.  By removing myself from the cage I was able to remove my problems from the cage.  In the freedom and empowerment of new and unique space, my resolve and viewpoint were different.  Hence, the outcome was different and much more satisfying.

Life on a treadmill represents a lot of energy and very little progress.  The hamster works very hard to go nowhere.  Discover your passion and focus on your commitment to live there.  Then, get off your treadmill, get outside your cage or comfort zone and embrace the experience and opportunity associated with your newfound focus and energy.  You will be amazed at where your mind and your energy can take you.

Posted by: Dave Cooke | January 23, 2012

Where Are You?

“Sometimes the way forward requires us to go backward in order to re-discover our bearings.”

Remember the last time you got lost?  If you stopped to ask directions, you would likely find someone who knew how to direct you where to go from your location at that time.

What if you had to call someone to ask for help – what would they say?  They would likely ask you where you are right now.  To find your way in that scenario, you would need to know where you are first.  Without knowing where you are, it is very difficult to reset and get back on your desired path.

Experienced map navigators will tell you that when you get lost, you need to go back to the “last known spot.”  In others words, when you get lost, go back to the most recent spot where you knew exactly where you were.  Think about it – when you are lost, getting back on the path you desire requires you to go back before can you start moving forward again.

I am pretty confident this does not mean we need to go ‘back to the future’ in an attempt to reverse, change, correct, or alter experiences.  Rather, to find our way, we need to remember and reconnect with where we started on the journey in the first place.  We need to go back to that spot where we had the clarity, the purpose, and the commitment to our vision and mission.

When our journey becomes a struggle, when we are not sure how we got here, or confused as to why we are here, remember where you first started out – your “last known spot” – and reconnect from there to find your way.  It is in that most recent definable moment in time when we made a decision, made the commitment, and began the effort to start our journey that we find our ability to refocus our efforts and get back on our desired path.

With all that comes at us, it is easy to get lost.  The challenges, the obstacles, the doubts, and the fears can often alter or disrupt our mission.  When faced with mounting pressures and limited accomplishments, we can sometimes slip into survival mode just to get through it all.  And, in the security of survival, we find ourselves comfortable, yet unfulfilled and lost.  While there is comfort in a safe haven, it can also become a distraction that can easily, and often does, knock you off your course.

What I would encourage all of us to do is to remember the passion and commitment of our personal mission.  Every one of  us started out on a journey embracing the promise and opportunity of something that we were truly passionate about accomplishing or sharing.  When things got difficult or frustrating, we allowed something to  interrupt our journey; and, in some cases, we have gotten completely lost.  Now, it is time to get back on your path.

It is not the promise and opportunity of your journey that is lost – you are.  Rediscover your way, embrace your passion, and pursue what inspired you in the first place.  Remember, someone is looking for what you have to offer.  Until you disconnect from being lost, they cannot find you.  The time to reconnect with your passion and your purpose is now.  Go back to your last known spot, rediscover your bearings, and get moving.   It is what you were meant to do.

Posted by: Dave Cooke | January 16, 2012

Life’s Changes Start with a Simple Reboot

“You don’t need to have all the answers, you only need enough questions to get you started on your search for peace.”

Sometimes we find ourselves standing at the starting line, not able to move because we are not sure this is the right thing to do.  What inspired us to step up to the starting line in the first place – a desire for change, our displeasure with where we are, the need for a new direction – may not be enough to push us forward.  For many of us there is that lingering doubt — is this a good idea, is this the answer, will this be the answer – that keeps us frozen in place in the hopes of a clear cut answer before we move forward.  When it comes to life and change, there are no clear cut answers, no guarantees, and no easy actions.

Everything we do to transition from the life we know to the life we desire involves risk.  The key to embracing that risk is to recognize that we have more questions than answers and the journey we are embarking on will help us discover those answers.  It is the quest for knowledge, awareness, affirmation, and peace that will move you from where you are, to where you desire to be.  You cannot get there without moving forward with an open mind, receptive heart, and trusting spirit.

Recently I heard a talk about rebooting our lives.  The speaker talked about the “three finger salute”, known to pc users as the ultimate reboot – Control/Alt/Delete.  This talk resonated with me in so many ways.  When dealing with a frozen pc, nothing generates a faster, more decisive response than control/alt/delete.  Now it would be great if we could simply reboot our lives like this.  We have already discovered the harsh reality that, when it comes to our lives, time, lessons, experiences, and frustration are all part of our journey.  Though we cannot simply reboot and start with a fresh screen, we can reboot and move from our frozen spot.

Briefly take a look at the three components of a reboot in our lives:

  1. Control: Though we really only control two things in our lives – our attitude and our effort – these two pieces are critically important for starting out on any journey.  Standing at the start line of the race, looking forward to the next chapter of our life, our attitude and our effort are going to be essential in defining the outcome.  When you begin to move forward, embrace your race with passion, energy and optimism. This is your opportunity to truly transform your life — be excited, confident, and inspired about it.  This will define the outcome.
  2. Alternatives: You are standing at the starting line because you have looked at the alternatives you had to this point and you made a decision to start here.  I encourage you to be open, receptive to alternative thoughts, ideas, and paths; however, you also need to maintain enough focus to get moving, now.  You are running a course that is not familiar to you.  You cannot have all the answers about it yet. You began this journey in a quest for those answers; trust that this is the best course of action for you.  What you don’t know will be revealed to you as you run the course.  Be receptive to alternatives, but do not be unnecessarily distracted from moving toward your vision and dream.
  3. Delete: Eliminate those things in your life that are not necessary or helpful for your journey.  You are standing at the starting line of a new beginning – make sure you bring with you only those things that will enable you to make this journey exciting and empowering and successful.  Delete anything that holds you back, slows you down or, causes you pain.

Your journey to change – the transformation of your life – involves a pursuit of the unknown.  You started this pursuit when you discovered that what you know is unacceptable.  The next step in the process is to begin a quest to find what you are looking for, including things you don’t yet know.  It begins as a simple step – a reboot – and then it continues with you moving forward from there.  Enjoy!

Posted by: Dave Cooke | January 9, 2012

The Reality of Your Reality

“Your reality is what you make it to be.  You have the choice to change what you know and pursue what you don’t.  When you make that shift, you create a new reality.”

One of my bigger struggles is getting out of my own way.  Many people struggle with the notion that their situation is what it is, they are limited in what they can and cannot do, and that they would love to change their life if only they could – except there is something that we just don’t understand that makes their situation unique.  Truth is they have embraced their perception of reality to the point where the only thing in their way is them.

We often look at things from the perspective of how we feel, how we see ourselves, the beliefs we own about ourselves, and what occurs around us.  That single source picture becomes our world view.  Our reality is defined by what we make it to be.  Since we have defined it, we own it.  It does not make it accurate, it just makes it so.  In fact it likely stays an incorrect perspective because we do not allow other outside influences to alter or change our reality.  As a result, our reality becomes our reality when there is little opportunity to change or alter it.  The more we own it, defend it, and protect it, the more real it becomes.

Changing your reality requires a significant step – get out of your own way.  Getting out of your own way involves allowing, encouraging, and embracing the introduction of a new set of viewpoints and perspectives.  Discovering a new reality means letting go of and believing in the potential for a different outcome and passionately pursuing that course of action.  Accomplishing this requires accepting, receiving, and embracing the perspectives, insights, and vision of others while releasing your hold on what you believe to be true and valid in your current reality.

The process of committing to defining a new reality – completely letting go of the old one – puts you in a position to creating a new one.  That shift alone from stuck in the old reality with a determination to embrace a new one, creates the shift that moves you out of your current reality.  What causes most people to go back is the fact that they do not believe that anything is really changing and as a result see the lack of progress as an indication that their old reality was, in fact, valid.  Were they to embrace a commitment that their old reality is invalid they would be able to successfully move forward into a new and vibrant change.

What inspired me to focus on this was the fact that I recently found myself stuck.  I was determined to relax and enjoy some of my accomplishments during the end of the year.  After a few weeks, I started having difficulty getting fired up again.  I started to head down that road of feeling and believing that nothing had really changed and I was back in the same spot.

Then, I started focusing on what I had learned and discovered in the past year.  I gave myself credit for what I had accomplished and reminded myself of the actions I had taken that enabled me to move forward and be successful.  Once I grabbed hold of those banners, I found myself moving forward again.  Rather than embracing the falseness of my old reality, I re-engaged in moving forward toward all the exciting changes and opportunities associated with my new reality.

There is very little we do not have control over when it comes to change.  The choice has been, and always will be, ours.  We can choose to believe in the reality of our situation or embrace the shift and change to a new one.  The only thing getting in our way is us.

Posted by: Dave Cooke | January 2, 2012

Skip the Resolutions and Focus on Your Vision

“From a new beginning one finds opportunity, change, hope and a fresh start!”

I have never been one to get caught up in all the New Year’s resolution hoopla.  I have always embraced the desire to change, improve, amend or adjust my life at the time I am aware of it not simply because it is a new year.  As such, I have generally avoided the discussion of any type of resolutions.

This past year has provided me with monumental lessons, a great deal of success and accomplishment, and with a newfound reality for all that every one of us, in our own unique way, is capable of.  And, I accomplished it all without embracing the burden of some type of task based resolution.

What I would like to bring to light are what goes through my head as I start to envision or create outcomes that will bring around change or improvement in my life.  Rather than getting caught up in a list of tasks, chores, or obligations as it relates to a goal of mine – I prefer to focus on the defined outcome and the vision of my success in the coming year.  These outcomes can be measurable outcomes; however, I have attached to the measurable outcome a visual image of my success in the upcoming year.

For example, my vision for next year involves engaging large audiences of five hundred people and sharing my energy for the 100Pedals journey.  I can see myself at the front of the room, energized, engaged, healthy, fit, and having fun with the audience.  And, I also envision my year ending with an extended trip to Tortola, BVI where I have the opportunity to escape, ride my bike, work on my writing, and recharging my batteries.

Both of these visions can be classified as “goals.”  However, I am not going to get bogged down into the details of how to accomplish these goals.  Rather, I am going to focus on the personal challenge that I keep my vision of these accomplishments in mind and consciously make certain that I am working toward these goals every day.

If I made a “To Do list”, the list would overwhelm me.  For every day, I would have to check the list and focus on whether I did or did not do what was on the list.  If I did, I could scratch it off.  If I did not, I would have to carry it over (sounds like work or effort) to the next day.  Eventually, the list would wear me down – all that moving, crossing out, and carryover would be exhausting.  There are far too many tasks associated with defining a goal by all the work that needs to be done.

I choose to be inspired by the opportunity of my vision.  I can freely and clearly focus my energies toward those aspects of my vision that inspire, guide and drive me.  I know exactly what I need to do.  I know exactly what is involved in getting there.  However, I will let the inspiration of the vision motivate, guide, and direct my efforts.  And,  I will make a conscious commitment to do something every single day to move me closer to accomplishment.

From there I am able to celebrate every single day with accomplishment.  I empowered myself to live for this vision every day.  And, I complete every day in the peaceful solitude knowing I am getting closer and closer to my vision.

Next time you want to work on a New Year’s resolution, focus on the vision of the outcome.  From there, empower yourself and make a commitment to yourself to never lose focus and do something to bring it to reality.

Happy New Year!!

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