February 24, 2025

## The conversations we need to be having

“Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy — speak only of those things.” Philippians 4:8 I was thinking about the voice in my head this morning. There is a lot of worry, doubt, fear and concern operating […]

Dave Cooke Uncategorized
February 10, 2026

## Life’s Traffic Signals

Traffic signals can be analogous for to our life’s behaviors. The typical traffic light has three colors - green, yellow, red. Three behavioral responses are often associated with those colors — go, caution, stop. With the exception of the yellow light - which elicits a variety of reactive behaviors — we all know the road […]

Dave Cooke Uncategorized
June 14, 2025

## Flowing Through Adversity Like Water

“Flow like pure water through difficult situations.” In the face of challenging or difficult situations, the best course of action is to act like water. Think of the path that water takes on its journey as it passes over rocks, finds a path around formidable obstacles, discovers crevices or cracks to keep it moving, and […]

Dave Cooke Uncategorized
February 4, 2026

## Get After It!

Pursuit of your dreams requires consistent, focused effort! Every day that you don’t is another day that you haven’t. Every day that you haven’t interrupts progress. My dream and my mission is the 100PedalsRide - a 4500 mile, 100 day, 14 city bike ride where I will be speaking to young adults across the country […]

Dave Cooke Uncategorized