“Embracing change requires a willingness to let go of all habits, practices, and behaviors in the quest to discover a new path on the journey.” A little over a week ago, I took a spill on my bike. It had rained during my ride. Even though it had rained while I was riding, I managed to navigate a route that enabled me to avoid getting soaked. While my surrounding neighborhood got rained on, I can proudly exclaim I did...

“The commitments we make are strongest when they are linked to our passion and our vision. Maintaining focus keeps us on our course!” Over the past few weeks, I have been traveling at a decent pace on my committed path. This path is a clear reflection of my passion, my commitment, and my vision. I have never been more energized by what I am engaged in. At the same time and at a similar pace I sometimes feel like I am...

“Every road on our journey isn’t direct, fast, easy, or clear. Our progress is not defined by the path we take; but, it is defined by our commitment to be on the right path.” I share the analogy with many here in Phoenix, that the fastest road to LA is Interstate 10. Generally speaking, hopping on Interstate 10 here in Phoenix will put you somewhere near the beaches of LA in a little over five hours. You may find...

“No matter how dark the present appears, I choose to live for the promise of the future and to celebrate the opportunities created through my passion and my gifts.” This was the very first quote generated from the very first of the 100Pedals rides back on January 1, 2011. I thought about this quote a great deal. I reference it in one of the chapter’s in my upcoming book, as well. This is the quote that inspires,...

Your life is a huge virtual classroom and there are lessons being taught everyday. Be a good student — pay attention, listen closely, ask for help. As many of you know, the trigger for 100Pedals started with my experiences with Brandon’s addiction. The chaos, the pain, the disruptive behaviors all took me on a path through my adversity to a better sense of clarity, purpose, and opportunity. It has been a difficult...

Last week I dropped the following poem on my timeline in Facebook. I have no idea where it came from or what inspired me to write a poem. Just like random songs pop in our heads, this poem just showed up. When I looked at it this morning as I prepared to share my weekly inspiration, I started to reflect on my current life view. I would love to proudly and boldly share that I have had a great week or two. Unfortunately, I have not...

“We can’t live in front of the mirror, we live in the world — spend your time where you can serve others the most.” Every one of us takes a moment, or longer, every day looking in the mirror. We rely on our mirror to provide us a preview before we head out the door. While looking in the mirror we also take a moment to critique or evaluate ourselves. These are usually judgmental assessments regarding style,...

Ah yes, the unique power and influence of a fortune cookie. Every once in awhile I will get one that gets my attention. The photo is from the latest of those incredibly insightful, well-timed fortune cookies. I have always been a huge believer that a focused effort delivers desired outcomes. Put your head down, plow forward, stay focused and committed — you will get there. Even though I initially felt that much of my original...

“Fear of failure is the biggest destroyer of great ideas!” I have been back from my drive and bike journey for two weeks. I still am amazed at all I experienced and discovered. The time in my car, the unique bike rides in different parts of the countries, and the incredible conversations with others and with myself (yes, I could be a little crazy) made this an incredible journey. It was a journey I almost didn’t make....

Always remember, the darkness is part of the light. When you have one, you can appreciate the other. It makes you whole. ~ Evan Sanders I love those days when I am happiest, have incredible energy, and have the clarity of mind to easily get things done. Those days are amazing. I am at peace, I feel productive, and it is easy to sustain momentum. Then, there are those days where my confidence is low, my energy is off, and I can’t...