February 28, 2011

Fine Tune Your Life

Day 59: 18.3 miles/1:11  “Eliminate the chatter and noise that distract you from your mission.” I spent a couple hours yesterday cleaning my bike.  The bike was getting dirty, the chain was a little gummy, and there were some rattles and creaks that were starting to bug me.  There is nothing more distracting to me […]

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February 27, 2011

Success on Those Hard Days

Day 58: 22.1 miles/1:23  “Detours and road closures cannot stop you from getting to your committed destination.” Today’s ride was one of those physical and mental battles to simply get through the ride. From the first crank of the pedals to the moment when I was finally off my bike, this ride was hard.  It was not a […]

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February 26, 2011

Simply Be Your Best

Day 57: 25.9 miles/1:28  “To do a common thing, uncommonly well, brings success.” ~ H. J. Heinz Since today’s ride was number 57, I couldn’t resist the desire to find a quote from the originator of the most familiar “57”, H.J. Heinz himself.  Considering the basic nature of his most famous product, Ketchup, there is […]

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February 25, 2011

The Obstacle of Your Ego

Day 56: 24.3 miles/1:27  “The ego would rather re-arrange furniture in a burning living room than leave the house.” ~ unknown The one thing that I learned about ego is that it is our ultimate survival tool.  The more pressures, challenges and threats we face, the more likely we are to rely on the survival […]

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February 24, 2011

Dave Cooke

When Dave is not riding his bike in honor of his commitment to 100 Pedals™ he is working with businesses, organizations and individuals to help them overcome the real and perceived obstacles to their success.  Dave is a nationally recognized speaker, author, trainer and growth expert who leverages his 25 years sales and marketing experience […]

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