“We honor ourselves by living in commitment to our beliefs, values, and behaviors toward those who come into our lives for whatever reason.” For those who didn’t catch the announcement on Facebook, I had a crash on my bike this past Saturday. A car unexpectedly made a right turn just in front of me and I couldn’t stop in time to avoid hitting him. Other than a scare, a scratch on the car, and a little twist to...

Positive is ours to live, give, and be — make those around you positive, too! There is nothing I enjoy more than being around people who energize and inspire me. It is in this interaction where I obtain perspectives and information that enlighten and educate me. I thrive on it — who doesn’t? Unfortunately there is the other reality — those that have not yet found their peace, joy, or passion. It is often these people who...

“The impact of your life is measured by how your lessons live on in others.” I have often heard people talk about their “legacy.” And, have participated in numerous conversations tied to the question — ”what is your legacy?” Previously, I considered this a significant, poignant question. However, over time, my perspective on this has changed in a subtle, yet significant, way. What is important to me, regarding my...

“You are never alone. There is always someone in your world looking to share their gifts and looking to discover those that you have to offer.” One of the most incredible realizations along my 100 Pedals journey was the number of people who entered my life during my greatest struggles, offering to help. And, because of the inward facing, self-determined nature of my being I was not able to receive and accept their gifts when they...

‘Tis the season to be jolly. The holiday season provides us with so many emotions. There is the joy and celebration of the season. Looking back at the year that was. Looking forward to the year that will be. Showing gratitude and love to friends and family for their part in our lives. Sharing gifts of various sorts and sizes to those in need or simply because. Then there is the other side. The shopping. The crowds. The...

“My son’s experiences with addiction have provided me with a gift that has changed my life!” Life is full of surprises. Sometimes we are delighted by the unanticipated gift; other times we are knocked off our feet by the unexpected news. Either way, a surprise could be an opportunity for you to experience, celebrate, or enjoy something that you didn’t expect. I was thinking about life’s surprises when I was listening to...