“Every moment in every person’s life contains the teaching most needed at that time.” One of the principal learning foundations in 100Pedals is “Embrace Responsibility” — we are where we are at this point in our life because we are supposed to be. When I read this quote and the studied the subsequent thoughts, I […]
Loved this article about “decoy habits.” According to author Gretchen Rubin, “a decoy habit is a habit that a person claims to want to adopt—but really doesn’t intend to do. Often, decoy habits reflect other people’s values or priorities.” In other words, decoy habits are behaviors or activities we say we want to embrace because we see what others […]
“Disperse hard attitudes with gentleness.” This morning’s I Ching was another kind reminder that the obstacles faced are best tackled in quiet confidence, perseverance, and faith. Rather than do battle with the challenges that are currently before me, I am reminded to trust my journey, stay on my path, and find peace midst the chaos. […]
“If you worry about all the bad things that could happen to you, you will be paralyzed.” ~ Evelyn Stevens, Professional Cyclist There are no guarantees in life. Everything we do, from the time we are born until the time we die is take risks. Depending upon our experience and the depth of the pain […]
Far too many years ago, I attended a workshop focused around self-development. The workshop taught me how to take myself past the limits of what I believed possible. I loved the lesson and the experience of that workshop. It was the first time I was exposed to the notion that anything is possible if I […]
