February 6, 2011

The Impact of Self-Talk

Day 37: 27.3 miles/1:38 “Only the concert pianist hears his clinkers.” Earlier this week I ran a workshop for a client on presentation skills.  The most important objectives were related to overcoming nervousness.  Most everyone in the group had this massive sensitivity around their fears and anxieties about presenting being apparent to everyone.  Calming those […]

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February 6, 2011

The 100 Pedals Story

Here is where the story begins. It was a little over fifteen months ago when I discovered the severity of my youngest son’s heroin addiction–homeless, in legal trouble, and in jail.  Over the last fifteen months, I have driven cross country twice to facilitate a change in his environment, dealt with him getting arrested again, endured […]

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February 2, 2011

Love the one you’re with

Day 33: 20.0 miles/1:18  “We need to learn to love ourselves first, in all our glory and imperfections.” ~ John Lennon This quote reminds me of a popular song by Crosby, Stills, Nash and Young entitled “Love the one you’re with.”  While they were more likely reflecting the loving sixties theme, that title can be […]

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February 1, 2011

The Power of Team

Day 32: 21.0 miles/1:08 “You cannot accomplish great things alone! Every goal or mission, even if  it appears to be an individually based project, involves a supportive, committed and focused team.” Even though 100 Pedals reflects what appears to be an individual commitment, I am not fulfilling this commitment in a vacuum.  I rely on the […]

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January 28, 2011

Telling Your Story

Day 28: 18.5 miles/1:10 “We all have a story to tell.  The most amazing stories are from those who pushed through and discovered the path that fulfilled their promise.” Everyone is on a journey.  Just as our gifts, talents, and personalities are unique, so too is each of our journeys.  Along the way we are […]

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