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# Tracy Kenpo: The Phoenix

On February 6, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## THE PHOENIX : RIGHT GRAB TO LEFT SHOULDER

### Defense:

1. Left hand checks right hand.
2. Left foot hops off to 10:30 as your cock right foot by left knee.
3. Right outward block against outside of right elbow.
4. Right thrust kick to back of right knee.
5. Driving knee to the ground.
6. Right backfist to kidney.

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