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# Tracy Kenpo: “U” Punch (AB)

On February 5, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## “U” PUNCH (AB) : FRONT CHOKE

### Defense: A

1. Right forward into side horse stance followed by a “U”punch, targeting face and groin.
2. Left hand clears hand as you draw back to cat a right cat stance.
3. Right spearhead to throat.
4. Right snap kick to groin.

### Defense: B

1. If hands do not clear spearhead strike comes under left arm.
2. Right spear hand to throat.
3. Right front snap kick to groin.

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