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# Tracy Kenpo: Sleeper (AB)

On February 6, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## SLEEPER (AB) : RIGHT PUNCH

### Defense A:

1. Left foot s steps to 10:30 along with a left parry block as you do a right ridge hand to throat.
2. Right foot will crescent step around right leg, apply blood choke.
3. Left foot shifts so that you face 6:00 to take opponent down then drop right knee to rib cage followed by a right vertical punch.

### Defense B:

1. Left foot s steps to 10:30 along with a left parry block as you do a right ridge hand to throat.
2. Right foot will crescent step around right leg, apply blood choke.
3. Left foot sweeps to 1:30.
4. Left claw to face followed by a left hand in check position by right hip with right hand in chamber.

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