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# Tracy Kenpo: Dancer

On February 4, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## DANCER : TWO-HAND CHOKE FROM BEHIND

### Defense:

1. Step left to 4:30.
2. Left chop to groin pivot to face 6:00.
3. Right chop to groin.
4. Cross out.

### Defense B:

1. Step left to 4:30.
2. Left chop to groin pivot to face 6:00.
3. Right chop to groin.
4. Cross out.

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