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# Tracy Kenpo: The Wedge (ABC)

On February 8, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## THE WEDGE ABC : TWO HAND CHOKE FROM FRONT

### Defense A:

1. Right foot steps to 12:00, both hands clasp together to form wedge with left on tip.
2. Drive both arms up against choke breaking the choke loose.
3. Keep your hands together and proceed with a wedge strike down with back of right hand to bridge of nose.

### Defense B:

1. Right foot steps to 12:00, both hands clasp together to form wedge with left on tip.
2. Drive both arms up against choke breaking the choke loose.
3. Left hand grabs right wrist, drop to low horse as you do a right upward elbow strike to chin, right downward claw strike to face.

### Defense C:

1. Right foot steps to 12:00, both hands clasp together to form wedge with left on tip.
2. Drive both
   arms up against choke breaking the choke loose.
3. Counter grab both wrists as you pivot to face 7:30 crossing the attacker’s arms.
4. Pull down on both arms, breaking them over your right shoulder, throw over right shoulder and hip.

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