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# Tracy Kenpo: Driving Elbows (AB)

On February 4, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## DRIVING ELBOWS (AB) : BEAR HUG FROM BEHIND, ARMS PINNED

### Defense A:

1. Left foot steps to 12:00, as your left arm drives forward followed by a left elbow strike to the attacker’s body.
2. Then drive your right arm forward followed by a right elbow strike.

### Defense B:

1. If the break does not come loose, draw to cat and throw a right back kick.

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