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# Ed Parker American Kenpo: Sets : Kicking Set 1

On January 30, 2026 By masterkenpodragon In Ed Parker American Kenpo, Sets, Techniques and Forms

### Opening

1. Begin in a meditative horse stance.
2. Slide your right foot toward 6: 00 to form a left neutral bow stance facing 12:00.
3. Position your hands in a protective guard throughout the entire set .

### Section 1

1. Execute a right front snapping ball kick .
2. Plant your right foot toward 12:00 to form a right neutral bow stance.
3. Execute a front crossover right snapping knife edge kick.
4. Plant your right foot toward 12:00 to form a right neutral bow stance.
5. Execute a drag-step right roundhouse kick .
6. Plant your right foot toward 12:00 to form a right neutral bow stance.
7. Execute a left spinning back snap kick .
8. Plant your left foot toward 12:00 to form a left neutral bow stance.

### Section 2

1. Slide your right foot toward 9:00 to form a left neutral bow stance facing 3: 00.
2. Deliver a right snapping knife edge kick.
3. Plant your right foot toward 3:00 to form a right neutral bow stance.
4. Execute a drag-step right front snapping ball kick .
5. Plant your right foot toward 3 : 00 to form a right neutral bow stance.
6. Execute a drag-step right roundhouse kick .
7. Plant your right foot toward 3:00 to form a right neutral bow stance.
8. Execute a drag-step right back snap kick .
9. Plant your right foot toward 3 : 00 to form a right neutral bow stance .

### Section 3

1. Step toward 12:00 with your left foot and pivot clockwise to form a right neutral bow stance facing 6:00 .
2. Execute a left spinning back snap kick .
3. Plant your left foot toward 6 :00 to form a left neutral bow stance.
4. Execute a drag-step left roundhouse kick.
5. Plant your left foot toward 6 : 00 to form a left neutral bow stance.
6. Execute a drag-step left front snapping ball kick.
7. Plant your left foot toward 6:00 to form a left neutral bow stance.
8. Execute a drag-step left snapping knife edge kick .
9. Plant your left foot toward 6:00 to form a left neutral bow stance.

### Section 4

1. Slide your right foot toward 3:00 to form a left neutral bow stance facing 9:00.
2. Execute a right front snapping ball kick.
3. Plant your right foot toward 9:00 to form a right neutral bow stance.
4. Execute a left roundhouse kick.
5. Plant your left foot toward 9:00 to form a left neutral bow stance.
6. Execute a right spinning back snap kick .
7. Plant your right foot toward 9 : 00 to form a right neutral bow stance.
8. Execute a left snapping knife edge kick.
9. Plant your left foot toward 9: 00 to form a left neutral bow stance.

### Closing

1. Pivot clockwise to face 12:00 in a horse stance.
2. Cover your right clenched fist with your left open hand.
3. Close your meditative horse stance .

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