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# Tracy Kenpo: Kung-Fu Cross

On February 5, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## KUNG-FU CROSS : LEFT PUNCH

### Defense:

1. Step back right to 4:30.
2. Followed by left threading the needle.
3. Left hand captures and turns opponents wrist.
4. Right foot to 10:30.
5. Right uppercut breaking opponents arm right hammer fist to groin.
6. Right Backfist to face.

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