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# Ed Parker American Kenpo: Sets : Kicking Set 2

On February 1, 2026 By masterkenpodragon In Ed Parker American Kenpo, Sets, Techniques and Forms

### Opening

1. Begin in a meditative horse stance.
2. Slide your right foot toward 6:00 to form a left neutral bow stance facing 12 : 00.
3. Position your hands in a protective guard throughout the entire set..

### Section 1

1. Deliver a left front snapping ball kick.
2. Immediately follow with a right front snapping ball kick (chicken kick fashion) ,
3. Plant your right foot toward 12:00 to form a right neutral bow stance.
4. Deliver a left front snapping ball kick .
5. Immediately follow with a right front snapping ball kick (chicken kick fashion).
6. Plant your right foot toward 12 : 00 to form a right neutral bow stance
7. Deliver a right back snap kick .
8. Immediately follow with a left back snap kick (chicken kick fashion).
9. Plant your left foot toward 6 : 00 to form a right neutral bow stance facing 12 :00.
10. Deliver a left back snap kick .
11. Immediately follow with a right back snap kick (chicken kick fashion ) .
12. Plant your right foot toward 12:00 to form a right neutral bow stance.
13. Deliver a right front snapping ball kick .
14. Immediately follow with a left front snapping ball kick (chicken kick fashion ).
15. Plant your left foot toward 12:00 to form a left neutral bow stance.
16. Deliver a right front snapping ball kick.
17. Immediately follow with a left front snapping ball kick (chicken kick fashion).
18. Plant your left foot toward 12:00 to form a left neutral bow stance.
19. Deliver a left back snap kick .
20. Immediately follow with a right back snap kick (chicken kick fashion) .
21. Plant your right foot toward 6:00 to form a left neutral bow stance facing 12:00 .
22. Deliver a right back snap kick.
23. Immediately follow with a back snap kick (chicken kick fashion) .
24. Plant your left foot toward 12:00 to form a left neutral bow stance.

### Section 2

1. Deliver a left thrusting sweep kick toward 3 : 00.
2. Immediately follow with a right snapping knife edge kick (chicken kick fashion),
3. Plant your right foot toward 12:00 to form a right neutral bow stance.
4. Deliver a right thrusting sweep kick toward 9 : 00 .
5. Deliver a left snapping knife edge kick (chicken kick fashion).
6. Plant your left foot toward 12:00 to form a left neutral bow stance.

### Section 3

1. Deliver a left front scoop kick.
2. Plant your left foot toward 6:00 to form a right neutral bow stance facing 12:00 .
3. Execute a left retreating rear cover to face 6:00 in a left neutral bow stance.
4. Deliver a right front scoop kick.
5. Plant your right foot to point of origin.
6. Slide your left foot toward 3 : 00 and form a right neutral bow stance facing 9:00 .
7. Deliver a right front scoop kick.
8. Plant your right foot toward 3 :00 to form a left neutral bow stance facing 9:00 .
9. Execute a right retreating rear cover to face 3:00 in a right neutral bow stance.
10. Deliver a left front scoop kick.
11. Plant your left foot to point of origin.
12. Slide your left foot toward 6: 00 and pivot counterclockwise to face 12: 00 in a right neutral bow stance .

### Section 4

1. Deliver a left rear scoop kick.
2. Plant your left foot toward 12 :00 to form a left neutral bow stance.
3. Deliver a right spinning back scoop kick.
4. Plant your right foot to point of origin .
5. Slide your right foot toward 9 : 00 and pivot clockwise to form a left neutral bow stance facing 3 : 00
6. Deliver a right rear scoop kick.
7. Plant your right foot toward 9 : 00 to form a right neutral bow stance.
8. Deliver a left spinning back scoop kick.
9. Plant your left foot to point of origin .
10. Slide your right foot toward 6:00 to form a left neutral bow stance facing 12:00..

### Section 5

1. Deliver a right roundhouse kick.
2. Immediately follow with a right snapping knife edge kick.
3. Plant your right foot toward 12 : 00 to form a right neutral bow stance.
4. Deliver a left roundhouse kick .
5. Immediately follow with a left snapping knife edge kick .
6. Plant your left foot toward 12:00 to form a left neutral bow stance.

### Section 6

1. Deliver a right front snapping ball kick.
2. Follow with a right back snap kick.
3. Follow with right snapping knife edge kick .
4. Plant your right foot toward 12:00 to form a right neutral bow stance.
5. Deliver a left front snapping ball kick .
6. Follow with a left back snap kick .
7. Follow with a left snapping knife edge kick.
8. Plant your left foot toward 12:00 to form a left neutral bow stance.

### Section 7

1. Deliver a left front snapping ball kick.
2. Follow with a left back snap kick.
3. Follow with a left snapping knife edge kick.
4. Plant your left foot toward 6:00 to form a left neutral bow stance facing 12 : 00.
5. Deliver a right front snapping ball kick .
6. Follow with a right back snap kick .
7. Follow with right snapping knife edge kick .
8. Plant your right foot toward 6 : 00 to form a right neutral bow stance facing 12:00.

### Closing

1. Slide your left foot back to form a horse stance.
2. Cover your right clenched fist with your left open hand .
3. Close your meditative horse stance.

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