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# Tracy Kenpo: Miss of the Leap (ABCD)

On February 6, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## MISS OF THE LEAP (ABCD) : RIGHT PUNCH

### Defense A:

1. Left foot steps to 10:30 along with a right threading the needle.
2. Left heel palm through elbow followed by a left Backfist through rib cage.
3. Followed by a right knee to rib cage and a right hammerfist to the back of the neck.

### Defense B: right left is forward

1. Left foot steps to 10:30 along with a right threading the needle,.
2. Left heel palm through elbow followed by a left Backfist through rib cage.
3. Followed by a right knee to rib cage and a right hammerfist to the back of the neck.
4. Follow up with a left knee drop to the back of the attackers right leg, driving it to the ground, pivot back to horse stance facing 1:30.
5. Right side fist to head, left hand covers.

### Defense C:

1. Left foot steps to 10:30 along with a right threading the needle.
2. Left heel palm through elbow followed by a left Backfist through rib cage, followed by a right claw strike to face.

### Defense D:

1. Left foot steps to 10:30 along with a right threading the needle.
2. Left heel palm through elbow followed by a left Backfist through rib cage, followed by a right step through elbow strike to ribs.
3. You should end up facing 12:00 in a left lead.

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