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# Tracy Kenpo: Prance of the Tiger

On February 7, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## PRANCE OF THE TIGER : LEFT RIGHT PUNCH

### Defense:

1. Right foot steps back to 5:30.
2. Left extended outward block to the outside of the left punch.
3. Right hand cocks past right side of the head.
4. Right front kick to groin.
5. Right inward block to the inside of the right punch.
6. Plant foot down at 12:00.
7. Right cobra hand strikes across eyes.
8. left side eagle’s beak to solar plexus.
9. Right foot shuffles forward to 12:00.
10. Right heel palm strikes down to heart and chest, ending at groin, grab groin.

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