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# Tracy Kenpo: Pushing the Circle (ABC)

On February 7, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## PUSHING THE CIRCLE (ABC) : LEFT GRAB TO YOUR RIGHT WRIST

### Defense A:

1. Right foot steps to 12:00.
2. Then right arm circles in towards the centerline.
3. Then a left eye strike followed by a right elbow strike to rib cage.

### Defense B: if you cannot complete the circle and attackers arms are low

1. Right foot steps to 12:00.
2. Then right arm circles in towards the centerline.
3. Then a left eye strike followed by a right chop to throat.

### Defense C: if you cannot complete the circle and attackers arms are high

1. Right foot steps to 12:00.
2. Then right arm circles in towards the centerline.
3. Then a left eye strike followed by a right hammerfist to groin.

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