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# Tracy Kenpo: Circles of Grass

On February 7, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## CIRCLES OF GLASS: RIGHT LEFT OR LEFT RIGHT PUNCH

### Defense:

1. Left foot to 6:00
2. right smoother block.
3. Then dancer with your right foot to 4:30.
4. Right smoother block then a right chop to throat then shuffle forward.
5. Right backfist to head.
6. Left foot cross step to 10:30.
7. Right forearm sandwich followed by a right hammer fist to groin.

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