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# Tracy Kenpo: Wing Break (AB)

On February 5, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## WING BREAK (AB) : SHOULDER GRAB

### Defense: A

1. Left hand pins arm as you go into a left Soft Bo.
2. Use a right forearm to break elbow then drive right elbow down onto broken arm.
3. Right hand captures shoulder then dancer back to throw opponent.
4. followed up by a wheel kick to head.

### Defense: B

1. Left hand pins arm as you go into a left Soft Bo.
2. Use a right forearm to break elbow then drive right elbow down onto broken arm.
3. Right hand captures shoulder then dancer back and hip throw opponent followed up by a wheel kick to head.

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