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# Tracy Kenpo: Monkey Elbow (AB)

On February 7, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## Monkey Elbow (AB) : RIGHT PUNCH FROM SIDE

### Defense A:

1. Right foot steps to 2:30
2. Left hand parries to outside of right punch
3. Right vertical outward block to outside of right punch, left hand covers.
4. Right foot shuffles forward, as you do a right horizontal forearm strikes to right rib cage.
5. Right hand hooks over the right arm pulling it down.
6. Right heel palm strikes back to face.

### Defense B:

1. Right foot steps to 2:30.
2. Left hand parries to outside of right punch.
3. Right vertical outward block to outside of right punch, left hand covers.
4. Right foot shuffles forward, as you do a right horizontal forearm strikes to right rib cage.
5. Right hand hooks over the right arm pulling it down.
6. left heel palm strikes back to face, then a right heel palm strikes to face.

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