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# Tracy Kenpo: Double Asp (ABCD)

On February 8, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## DOUBLE ASP ABCD: LEFT RIGHT PUNCH

### Defense A:

1. Right foot steps to 12:00, right extended outward block, left hand covers.
2. Right parry to right punch, right foot shuffles to 12:00, right elbow to rib cage, left fingertips to eyes.

### Defense B : Long Range

1. Right foot steps to 12:00, right extended outward block, left hand covers.
2. Right parry to right punch, right hand hooks over the right arm, clearing it pass the right side, left punch to body.

### Defense C : Medium Range

1. Right foot steps to 12:00, right extended outward block, left hand covers.
2. Right parry to right punch, right hand hooks over the right arm, clearing it pass the right side, left inverted punch to body.

### Defense D : Close Range

1. Right foot steps to 12:00, right extended outward block, left hand covers.
2. Right parry to right punch, right hand hooks over the right arm, clearing it pass the right side, left forearm strike to ribs.

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