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# Tracy Kenpo Techniques & Requirements: Sets : Darkroom Staff Set

On February 1, 2026 By masterkenpodragon In Sets, Techniques and Forms, Tracy Kenpo

### Opening

1. Begin in an attention stance with the weapon in your right hand {Position 3).

### Section 1

1. Step toward 12:00 with your right foot to form a modified right forward bow stance,
2. Cock the weapon over your right shoulder.
3. Pivot counterclockwise to form a right neutral bow stance facing 12:00.
4. Deliver a right inward horizontal strike (.Position 1C).
5. Your left hand cocks at your hip.

### Section 2

1. Step toward 12:00 with your left foot to form a left neutral bow stance,
2. Deliver a left inward horizontal strike {Position 3E).
3. Your right hand cocks at your hip.

### Section 3

1. Step toward 9:00 with your left foot and pivot counterclockwise to form a left forward bow stance.
2. Deliver a right inward horizontal strike { Position 2D).
3. Your left hand cocks at your hip.

### Section 4

1. Pivot clockwise to form a left reverse bow stance facing 9:00.
2. Deliver a left to right figure-8 spin {Position 3E).
3. Pivot counterclockwise to form a left forward bow stance facing 9:00.
4. Deliver a right inward horizontal strike {Position 1C).
5. Your left hand cocks at your hip.

### Section 5

1. Take one walking step toward 3:00 with your left foot.
2. Immediately slide your right foot beside your left foot to form a modified attention stance facing 9:00.
3. Deliver a left to right figure-8 spin {Position 3E).
4. Deliver a right to left figure-8 spin { Position 3E).
5. Deliver a left to right figure-8 spin { Position 3E).

### Section 6

1. Step toward 6:00 with your left foot and pivot counterclockwise to form a left forward bow stance.
2. Deliver a right inward horizontal strike (.Position 1C).
3. Cock your left hand at your hip.

### Section 7

1. Take two walking steps toward 6:00 (right then left),
2. Deliver a left to right figure-8 spin ( Position 3tl).
3. Step toward 6:00 with your right foot to form a right neutral bow stance.
4. Deliver a right inward horizontal strike (Position 1C).
5. Cock your left hand at your hip.

### Section 8

1. Take two walking steps toward 12:00 (right then left),
2. Deliver a left to right figure-8 spin (Position 3E).
3. Step toward 3:00 with your right foot to form a right neutral bow stance.
4. Deliver a right inward horizontal strike ( Position 1C).
5. Cock your left hand at your hip.

### Section 9

1. Pivot clockwise to form a right forward bow stance facing 3:00.
2. Deliver a right thrust (Position 1C).
3. Step toward 9:00 with your right foot to form a left neutral bow stance facing 3:00.
4. Exchange the weapon to your left hand.
5. Pivot counterclockwise to form a left

### Section 10

1. Step toward 12:00 with your left foot and pivot counterclockwise to form a left neutral bow stance.
2. Deliver a left outward downward block ( Position 1C).
3. Pivot counterclockwise to form a left forward bow stance facing 12:00.
4. Deliver a right inward overhead looping strike ( Position 1).
5. Catch the weapon with your left hand at the center mark ( Position ID)..

### Section 11

1. Step toward 12 : 00 with your right foot to form a right forward bow stance,
2. Deliver a right inward upward diagonal strike { Position 3 E ) .

### Closing

1. Slide your right foot back to form an attention stance facing 12: 00.
2. Position the weapon in your right hand { Position 3 ).

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