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# Tracy Kenpo: Silent Escape (AB)

On February 6, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## SILENT ESCAPE (AB) : HAMMERLOCK

### Defense A:

1. Left foot cross steps forward to 1:30.
2. Right hand slips out of hammerlock as your pivot body to face 7:30.
3. Right thumb strike to eye followed by left heel palm to head.

### Defense B:

1. Left foot cross steps to 1:30 as your right hand tries to slip out of the hammerlock.
2. You cannot get loose so you immediately step back with your left foot to 6:00.
3. Strike back with the point of your left elbow to the attackers solar plexus followed by a left hammerfist to groin, grab groin.
4. Drive straight up with the point of your left elbow to the chin.

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