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# Tracy Kenpo: Kimono Grab (AB)

On January 25, 2026 By masterkenpodragon In Ed Parker American Kenpo, Techniques and Forms

## KIMONO GRAB (AB) : TWO-HAND GRAB HIGH

### Defense A:

1. Pin both opponents’ hand with your left hand.
2. Left footsteps back to 6:00 into soft bow right forearm strikes under both elbows
3. Clear arms away with a sweeping block.
4. Right chop to throat; shuffle forward to get in range.
5. Right forearm sandwich to head.
6. Immediately follow through with a roll over hammerfist.
7. Right foot draws to cat stance, followed by a back kick to body.
8. Cross out.

### Defense B:

1. Pin both opponents’ hand with your left hand.
2. Left footsteps back to 6:00 into soft bow right forearm strikes under both elbows.
3. Clear arms away with a sweeping block.
4. Right chop to throat flowing right into a right forearm sandwich to head.
5. Immediately follow through with a roll over hammerfist.
6. Right foot draws to cat stance, followed by a back kick to body.
7. Cross out.

### Defense C:

1. Pin both opponents’ hand with your left hand.
2. Left footsteps back to 6:00 into soft bow right forearm strikes under both elbows.
3. Clear arms away with a sweeping block.
4. Right chop to throat flowing right into a right forearm sandwich to head.
5. Immediately follow through with a roll over hammerfist.
6. Right foot draws to cat stance, followed by a back kick to body.
7. Cross out.

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