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# Tracy Kenpo: Manchurian Takedown

On February 6, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## MANCHURIAN TAKE DOWN : RIGHT GRAB TO LEFT SHOULDER

## Defense:

1. Left hand pins as you adjust left foot out followed by a right hammerfist to shoulder.
2. You will then pivot to face 6:00 for to take opponent down.
3. Left knife edge kick to the side of the head, followed by a left heel palm to elbow as your right hand grabs opponents hand and applies pressure as right hand snakes around to the inside of arm for a lock then your right shin kick thru elbow.
4. Right heel kick through ribs right kick again rakes CCW thru rib cage.
5. Plant kick down at 6:00.

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