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# Tracy Kenpo: Chinese “L” Choke (AB)

On February 6, 2026 By masterkenpodragon In Self Defense Techniques, Techniques and Forms, Tracy Kenpo

## CHINESE “L” CHOKE (AB) : TWO - HAND CHOKE FROM BEHIND

### Defense:

1. Step back left to 4:30 as your left hand grabs opponents arm and you do a right forearm strike to ribs.
2. Then go into Crossing Talon A.

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