100Pedals is a coaching and support organization for parents struggling with substance use issues in the family. 100Pedals focuses changing the conversation parents have with their children, utilizing more effective listening behaviors, while practicing love and acceptance, to facilitate in a safe place for healthy interactions, moving away from conversations filled with shame, judgement, and criticism.
Since 2011, 100Pedals has impacted over 4,000 parents and family members across the country. Our “Healing through Listening” program has healed hundreds of broken, damaged relationships, and so much more…
Change the conversation – Once a parent changes their conversation, everything changes.
More thoughts on change (part 4)…”What are you celebrating?” In this segment, examining the daily accomplishments you will be focusing on celebrating to help keep you engaged in the little steps of progress on your change journey. About this series on change…from motivation to accomplishment – how to engage in a process of change […]
“Adversity teaches us lessons we wouldn’t be willing to teach ourselves.” Change is often something we don’t plan for. Usually change is forced upon us through an event or circumstance. Regardless of how it comes to us, change often has a powerful impact in our lives, in our health, relationships, or work life. Imagine the […]
“What’s different?” Change is a process. It begins with first identifying your motivation for change and ensuring that it is not contingent or dependent upon someone else embracing a change in their life, as well. In today’s short video segment, I talk about the next step in the process – declaring what will […]
What if you could trust in the outcome? What if it was possible to be at peace with the process?
What if letting go of our fears were not as hard as we make it to be?
Today’s podcast delves deeper into the battle between trust and fear. Listen as I share what it took for me to finally embrace trust and overcome my fears.
When you take control of your life. When you maintain your focus. When you trust in doing what you know you need to do. Your life will change. More incredibly, so will the behaviors of others as they adjust to your new habits and attitudes.
This is the last in this early series about commitment, change, and taking back control of your life and the impact this one decision resulted in change in my life and influenced the lives of those around me.