100Pedals is a coaching and support organization for parents struggling with substance use issues in the family. 100Pedals focuses changing the conversation parents have with their children, utilizing more effective listening behaviors, while practicing love and acceptance, to facilitate in a safe place for healthy interactions, moving away from conversations filled with shame, judgement, and criticism.
Since 2011, 100Pedals has impacted over 4,000 parents and family members across the country. Our “Healing through Listening” program has healed hundreds of broken, damaged relationships, and so much more…
Change the conversation – Once a parent changes their conversation, everything changes.
Change is never easy. Often, we only engage in change when we are forced to. Our motivation for change often determines the effectiveness of our efforts and results. This segment focuses on where our motivational focus needs to be as we take on a change. Stay tuned as I reflect on the transformative process of […]
Ten years. Ten years is the time I have spent on this journey with opioid use disorder, or heroin addiction. I have read a lot of books on substance use disorder or, addiction. I have attended numerous parent group meetings and educational seminars; and, I have talked with many treatment professionals. Without sounding too boastful […]
With March Madness coming to an end later this week, I couldn’t resist putting a tournament like spin on this week’s blog. I am hoping you will forgive me for the sports analogy and for referring to the addiction journey as a “game.” In order for this article to work, I needed the flexibility to […]
What if it was possible to turn your Hope into a result you could live with?
Today’s podcast: Finding a different way and celebrating the result.
What if you could trust in the outcome? What if it was possible to be at peace with the process?
What if letting go of our fears were not as hard as we make it to be?
Today’s podcast delves deeper into the battle between trust and fear. Listen as I share what it took for me to finally embrace trust and overcome my fears.
When you take control of your life. When you maintain your focus. When you trust in doing what you know you need to do. Your life will change. More incredibly, so will the behaviors of others as they adjust to your new habits and attitudes.
This is the last in this early series about commitment, change, and taking back control of your life and the impact this one decision resulted in change in my life and influenced the lives of those around me.
