April 28, 2013

Changing Adverse Emotions

“If you don’t like something, change your mind!” An old boss of mine would drop this on me when he sensed I was developing an attitude about something at work.  It used to piss me off because he was preemptively holding me responsible for my mood and behaviors.  He was reminding me that how I […]

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March 19, 2013

Pursuing Happiness

“Happiness is not a station you arrive at but a manner of travelling” — Margaret Leen Runbeck Most of my life, I pursued happiness as an outcome.  I sought it out in the people I surrounded myself with, the job or title I had, the money I made, the trips I took, the car I drove, the […]

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