March 30, 2025

100Days That Will Change Your Life

Every once in a while I receive a note or an encouraging, grateful word. This week, I received an email I had to share. I am so pleased to share this with you, not because of the kinds words about 100Pedals; but, because this mom changed her life following the very simple, foundational principle so […]

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January 26, 2026

You will be changed

“Adversity teaches us the lessons we are not willing to teach ourselves.” When you find yourself in the middle of life’s struggles, it is hard to imagine anything positive emerging from that experience. You just want it to be over with. In the midst of the emotional battle of a parent’s addiction journey, it is […]

Parenting and Addiction
July 28, 2025

Day 8: Summer 2013 Drive N Bike — Medford, OR

Whether I was lazy, unadventurous, or simply not ready, I didn’t ride in Medford today. As I made the drive to Medford from Sacramento, I used the time to reflect on week one of this journey. Instead of reflecting on the day’s events, I am choosing to focus on the week’s reflections. Over the past […]

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