Loved this article about “decoy habits.” According to author Gretchen Rubin, “a decoy habit is a habit that a person claims to want to adopt—but really doesn’t intend to do. Often, decoy habits reflect other people’s values or priorities.” In other words, decoy habits are behaviors or activities we say we want to embrace because we see what others […]
Pursuit of your dreams requires consistent, focused effort! Every day that you don’t is another day that you haven’t. Every day that you haven’t interrupts progress. My dream and my mission is the 100PedalsRide – a 4500 mile, 100 day, 14 city bike ride where I will be speaking to young adults across the country […]
Happy New Year! Happy 2013!! I wish each of you a successful, happy, peaceful, prosperous, and enjoyable year! May it be filled with growth, discovery, celebration, accomplishment and love!! As you work on implementing your personal development plan for 2013, I would encourage each of you to undue the clutter you may have already created […]
“When the going is easy and the wind is at your back, push hard. When the going gets tough, push harder!” Have you ever had a stretch where you felt like you were hauling a piano with you wherever you were going? Where each step was a little harder, the outcomes difficult to celebrate, and […]
“The most important component of success is focused, committed action. Without it, nothing happens!” All the planning, organization, research, intentions, and goal setting means nothing without commitment. “Commitment is the state..of being dedicated…it is also known as a pledge [and]…is never supposed to be broken; if it is broken that means it was never a […]
